Bum

Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa

Class Type: 30 Day Challenge, 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Abs, Back, Bum, Hamstring, Hips, Inner thighs
Instructor: Karen

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Hamstring, Legs, Waist
Instructor: Lisa

Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Back, Bum, Core, Shoulders
Instructor: Karen

Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Equipment: Ankle weights
Body Area: Abs, Arms, Back, Bum, Inner thighs
Instructor: Lisa