Abs

24th May 2021

Live Original Pilates with Karen – Monday 24/05/21 9.30am

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Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen

5th May 2021

Live – Power – 30 Minute Blast with Karen and Lisa – Wednesday 5/5/21 9.30am Edited

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Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Legs
Instructor: Karen, Lisa

3rd May 2021

Power Pilates with Lisa and Karen

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Class Type: Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Core, Legs, Waist
Instructor: Lisa

28th April 2021

Beginners Pilates Program – Workout 3

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Class Type: Beginners
Duration: 20
Body Area: Abs, Back, Core
Instructor: Lisa

25th April 2021

Spring into Shape – Weight training – Biceps, Cardio & Core

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Class Type: Spring into Shape, Weight Training
Duration: 20
Equipment: Weights
Body Area: Abs, Arms, Cardio, Core
Instructor: Lisa