Lisa
28th January 2025
Get Back on Track – Week 1 Workout 6
Class Type: 10 Minutes
Duration: 10
Body Area: Bum
Instructor: Lisa
28th January 2025
Day 27 – 30 Day Challenge
Class Type: 20 Minute Quickies, 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
22nd July 2024
On Demand – Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Inner thighs, Whole body
Instructor: Lisa
27th January 2025
Day 26 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Lisa
25th January 2025
Day 24 – 30 Day challenge
Class Type: 20 Minute Quickies, 30 Day Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Lisa