Karen
29th May 2021
Live Power Pilates with Karen – Saturday 29/05/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core
Instructor: Karen
26th May 2021
Live 30 minute Blast with Karen – Wednesday 26/05/21 9.30am
Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen
24th May 2021
Live Original Pilates with Karen – Monday 24/05/21 9.30am
Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen
22nd May 2021
Live Power Pilates with Karen – Saturday 22/05/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen
15th May 2021
Live Power Pilates with Karen – Saturday 15/05/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Back, Core, Hamstring
Instructor: Karen