Weights

12th August 2025

Tuesday 12/08/25 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Chest, Core, Shoulders
Instructor: Karen

6th August 2025

Wednesday 6/8/25 – Live 30 Minute Weight Training with Lisa 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

5th August 2025

Tuesday 05/08/25 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Core, Shoulders
Instructor: Karen

31st July 2025

Thursday 31/7/25 – Contemporary Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights
Body Area: Bum, Inner thighs, Legs, Waist
Instructor: Lisa

30th July 2025

Wednesday 30/7/25 – Live 30 Minute Weight Training with Lisa 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Legs, Shoulders
Instructor: Lisa