Weights

17th September 2025

Wednesday 17/9/25 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Shoulders
Instructor: Lisa

13th September 2025

Saturday 13/09/25 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs, Shoulders
Instructor: Karen

10th September 2025

Wednesday 10/9/25 – Live 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa

9th September 2025

Tuesday 09/09/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Legs, Shoulders
Instructor: Karen

6th September 2025

Saturday 6/9/25 – Live Power Pilates & Conditioning with Lisa – 9am

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Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Core, Legs, Waist
Instructor: Lisa