Weights

2nd June 2021

Live 30 Minute Blast – Wednesday 02/06/21 9.30 am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen, Lisa

26th May 2021

Live 30 minute Blast with Karen – Wednesday 26/05/21 9.30am

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Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen

19th May 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 19/5/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa

12th May 2021

Live 30 minute Blast Class with Karen & Lisa – Wednesday 12/05/21 – 9.30am Edited

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Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Arms, Back, Bum, Cardio, Hamstring, Legs
Instructor: Karen, Lisa

8th May 2021

Live Pilates Power with Karen – Saturday 08/05/21

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen