Mini Ball
6th July 2024
Saturday 06/07/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
15th June 2024
Saturday 15/06/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Bum, Hips, Inner thighs, Legs, Waist
Instructor: Karen
13th June 2024
Thursday 13/6/24 – Contemporary Pilates with Lisa
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Core, Waist
Instructor: Lisa
8th June 2024
Saturday 08/06/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen
4th May 2024
Saturday 04/05/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Arms, Bum, Cardio, Core, Legs
Instructor: Karen