Foam Roller
6th August 2026
Thursday 06/08/26 – Live Contemporary Pilates with Karen
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Core
Instructor: Karen
29th June 2026
Monday 29/06/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Chest, Core
Instructor: Karen
4th June 2026
Thursday 04/06/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Core
Instructor: Karen
6th April 2026
Monday 06/04/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller
Body Area: Core, Inner thighs
Instructor: Karen
26th January 2026
Monday 26/01/2026 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Whole body
Instructor: Karen