Foam Roller
25th May 2026
Monday 25/05/26 – Live Original Pilates with Lisa – 9am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Instructor: Lisa
6th April 2026
Monday 06/04/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller
Body Area: Core, Inner thighs
Instructor: Karen
26th January 2026
Monday 26/01/2026 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Whole body
Instructor: Karen
12th January 2026
Monday 12/01/26 – Live Classical Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Bum, Core, Hamstring
Instructor: Karen
20th November 2025
Thursday 20/11/25 – Live Contemporary Pilates with Karen
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Core, Waist
Instructor: Karen