Ankle weights

4th July 2022

Live Original Pilates with Lisa – Monday 04/07/22 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Whole body
Instructor: Lisa

23rd April 2022

Live Power Pilates with Karen – Saturday 23/04/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen

19th March 2022

Spring into Shape 2022 – 20 Minutes Standing Abs

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Class Type: 20 Minute Quickies, Spring into Shape 2022
Duration: 20
Equipment: Ankle weights, Weights, Yoga Block
Body Area: Abs, Core
Instructor: Karen

26th February 2022

Live Power Pilates with Karen – Saturday 26/02/22 9am

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Duration: 45
Equipment: Ankle weights, Mini Ball, Weights, Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen