45
17th January 2023
Live – Big Ball Pilates with Lisa – Tuesday 17/1/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Arms, Bum, Core, Hamstring, Legs, Waist
Instructor: Lisa
6th September 2021
Pilates Original – On Demand
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa
7th January 2023
Live Power Pilates With Karen – Saturday 07/01/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights, Yoga Block
Body Area: Abs, Back, Core, Legs
Instructor: Karen
3rd January 2023
Live Big Ball Pilates With Karen – Tuesday 03/01/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Core, Legs
Instructor: Karen
2nd January 2023
Live – Pilates Original with Lisa – Monday 2/1/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa