45
23rd November 2024
On Demand – Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs
Instructor: Karen
6th January 2026
Tuesday 06/01/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Wall, Weights
Body Area: Abs, Bum, Shoulders, Waist
Instructor: Karen
5th January 2026
Monday 5/1/26 – Classical Pilates with Lisa – Live 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
3rd January 2026
Saturday 03/01/26 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
30th December 2025
Tuesday 30/12/25 – Live Big Ball Circuits with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen