45
20th January 2026
Tuesday 20/01/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen
19th January 2026
Monday 19/1/26 – Live Classical Pilates with Lisa – 9am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
17th January 2026
Saturday 17/1/26 – Live Power Pilates and Conditioning with Lisa – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
13th January 2026
Tuesday 13/01/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Inner thighs
Instructor: Karen
12th January 2026
Monday 12/01/26 – Live Classical Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Bum, Core, Hamstring
Instructor: Karen