45

22nd September 2025

Monday 22/9/25 – Classical Pilates with Lisa

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core
Instructor: Lisa

20th September 2025

Saturday 20/9/25 – Live Power Pilates & Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

16th September 2025

Tuesday 16/09/25 – Live Big Ball Pilates with Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball
Body Area: Abs, Core, Hamstring, Inner thighs
Instructor: Karen

15th September 2025

Monday 15/09/25 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

13th September 2025

Saturday 13/09/25 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs, Shoulders
Instructor: Karen