30
2nd March 2022
Live 30 Minute Blast with Karen – Wednesday 02/03/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen
25th February 2022
Yoga with Jane class 2
Class Type: Yoga
Duration: 30
Equipment: Yoga Block
Body Area: Core
Instructor: Guest
23rd February 2022
Live 30 Minute Blast with Karen – Wednesday 23/02/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen
17th February 2022
30 Minute Blast with Lisa – Wednesday 16/2/22 (2)
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Bum, Inner thighs, Legs, Whole body
Instructor: Lisa
2nd February 2022
Live 30 Minute Blast with Karen & Lisa – Wednesday 02/02/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Cardio, Whole body
Instructor: Karen