30
4th October 2023
Live 30 Minute Blast With Karen – Wednesday 04/10/23 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen
27th September 2023
New- On Demand 30 Minute Weight training with Lisa – 27/9/23
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs, Shoulders
Instructor: Lisa
20th September 2023
New – On Demand 30 Minute Weight Training with Lisa – 20/9/23
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Hamstring, Inner thighs, Legs, Shoulders
Instructor: Lisa
13th September 2023
New – 30 Minute Metabolic Boost Weight Training with Lisa – 13/9/23
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
30th August 2023
On Demand Contemporary Pilates – Wall Pilates with Lisa 31/8/23
Class Type: 30 Minute Classes, Beginners, Wall Pilates
Duration: 30
Equipment: Wall
Body Area: Whole body
Instructor: Lisa