20
6th July 2021
Summer Term Challenge -Week 5 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core, Waist
Instructor: Lisa
5th July 2021
Summer Term Challenge – Week 5 Lower Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Legs
Instructor: Karen
4th July 2021
Summer Term Challenge – Week 5 Upper Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Mini Ball, Resistance Bands
Body Area: Arms, Back
Instructor: Karen
2nd July 2021
Summer Term Challenge – Week 4 Lower Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Legs
Instructor: Lisa
30th June 2021
Summer Term Challenge – week 4 Cardio & Resistance
Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Cardio
Instructor: Lisa