Stretch
11th November 2020
Karen’s 15 min hamstring stretch
Class Type: Flexibility & Mobility, Stretch
Duration: 15
Body Area: Hamstring
Instructor: Karen
No Video
10th November 2020
Lisa super stretch
Class Type: Flexibility & Mobility, Stretch
Duration: 1 hour
Body Area: Whole body
Instructor: Lisa
10th November 2020
Lisa’s Hip opening Stretch 15min
Class Type: Flexibility & Mobility, Stretch
Duration: 15
Body Area: Hips
Instructor: Lisa