Stretch

11th November 2020

Karen’s 15 min hamstring stretch

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Class Type: Flexibility & Mobility, Stretch
Duration: 15
Body Area: Hamstring
Instructor: Karen

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10th November 2020

Lisa super stretch

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Class Type: Flexibility & Mobility, Stretch
Duration: 1 hour
Body Area: Whole body
Instructor: Lisa

10th November 2020

Lisa’s Hip opening Stretch 15min

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Class Type: Flexibility & Mobility, Stretch
Duration: 15
Body Area: Hips
Instructor: Lisa