Stretch
18th February 2026
On Demand – Shoulder & Neck Mobility & Stretch
Class Type: 20 Minute Quickies, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Neck, Shoulders
Instructor: Karen, Lisa
28th July 2025
Monday 28/07/25 – Live Classic Pilates with Karen
Class Type: Flexibility & Mobility, Stretch
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen
28th January 2025
Get Back on Track – Week 1 Stretch
Class Type: Flexibility & Mobility, Stretch
Duration: 20
Equipment: Resistance Bands
Body Area: Back
Instructor: Karen
2nd January 2025
30 Day Challenge – Cool down stretch
Class Type: 30 Day Challenge, Stretch
Instructor: Karen
13th February 2023
On Demand – Classical Pilates with Lisa
Class Type: Classical Pilates, Flexibility & Mobility, Stretch, Yoga
Duration: 45
Body Area: Whole body
Instructor: Lisa