Power Pilates & Condititioning

3rd May 2021

Power Pilates with Lisa and Karen

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Class Type: Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Core, Legs, Waist
Instructor: Lisa

1st May 2021

Live Power Pilates with Karen – Saturday 01/05/21 9am Edited

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Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Back, Core, Waist
Instructor: Karen

28th April 2021

Live -New 30 Minute Blast Class with Lisa & Karen – Wednesday 28/04/21 9.30am Edited

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Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Resistance Bands
Body Area: Arms, Legs
Instructor: Karen, Lisa

21st April 2021

Live – Power Step & Tone with Karen & Lisa – Wednesday 20/4/21 9.30am Edited

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Class Type: Cardio, Power Pilates & Condititioning, Step
Duration: 50
Equipment: Step, Weights
Body Area: Cardio, Whole body
Instructor: Karen, Lisa

17th April 2021

Live – Power Pilates with Karen – Saturday 17/4/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen