Contemporary Pilates (with small equipment)
26th February 2026
Thursday 26/2/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa
19th February 2026
Thursday 19/2/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Core, Waist
Instructor: Lisa
12th February 2026
Thursday 12/02/26 – Live Wall Pilates with Karen
Class Type: Contemporary Pilates (with small equipment), Wall Pilates
Duration: 30
Equipment: Wall
Body Area: Abs, Core, Hips, Waist
Instructor: Karen
5th February 2026
Thursday 05/02/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Arms, Core, Waist
Instructor: Karen
29th January 2026
Thursday 29/01/26 – Live Contemporary Pilates with Karen
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Back, Chest, Shoulders
Instructor: Karen