Contemporary Pilates (with small equipment)
5th October 2021
Live Combi Pilates with Karen – Tuesday 05/10/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Chest, Core, Hamstring, Legs
Instructor: Karen
28th September 2021
Live Combi Pilates with Karen – Tuesday 28/09/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Core, Waist
Instructor: Karen
23rd September 2021
Live – Pilates Combi with Lisa – Thursday 23/9/21 9.30am – edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa
21st September 2021
New – Stability Ball class – On Demand
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
9th September 2021
Live – Pilates Combi with Lisa – Thursday 9/9/21 9.30am – edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Weights
Body Area: Abs, Back, Bum, Core, Waist
Instructor: Lisa