Big Ball

18th July 2023

Live Big Ball Pilates With Karen – Tuesday 18/07/23 9.30am

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Class Type: Big Ball
Duration: 30
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen

11th July 2023

Live Big Ball Pilates With Karen – Tuesday 11/07/23 9.30am

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Class Type: 30 Minute Classes, Big Ball
Duration: 30
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Bum, Hamstring
Instructor: Karen

27th June 2023

Live Big Ball With Karen – Tuesday 26/06/23 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hamstring, Shoulders
Instructor: Karen

20th June 2023

Live Big Ball Pilates with Karen – 20/06/23 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Back, Core, Waist
Instructor: Karen

6th June 2023

Live – Big Ball Pilates with Lisa – Tuesday 6/6/23 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Whole body
Instructor: Lisa