Big Ball
10th January 2023
Big Ball Pilates with Lisa – Tuesday 05/12/23
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Bum, Hamstring, Inner thighs
Instructor: Lisa
10th October 2023
Live Big Ball Pilates With Karen – Tuesday 10/10/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen
3rd October 2023
Live Big Ball Pilates With Karen – Tuesday 03/10/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Legs, Waist
Instructor: Karen
19th September 2023
Live Big Ball Pilates With Karen – Tuesday 19/09/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Chest, Legs, Shoulders
Instructor: Karen
12th September 2023
Live – Big Ball Pilates with Lisa – Tuesday 12/9/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Swiss ball
Body Area: Abs, Bum, Chest, Core, Hamstring
Instructor: Lisa