30 Minute Weight Training

19th May 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 19/5/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa

12th May 2021

Live 30 minute Blast Class with Karen & Lisa – Wednesday 12/05/21 – 9.30am Edited

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Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Arms, Back, Bum, Cardio, Hamstring, Legs
Instructor: Karen, Lisa

5th May 2021

Live – Power – 30 Minute Blast with Karen and Lisa – Wednesday 5/5/21 9.30am Edited

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Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Legs
Instructor: Karen, Lisa

28th April 2021

Live -New 30 Minute Blast Class with Lisa & Karen – Wednesday 28/04/21 9.30am Edited

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Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Resistance Bands
Body Area: Arms, Legs
Instructor: Karen, Lisa