30 Minute Weight Training
21st July 2021
Live 30 Minute Blast – Wednesday 21/07/21 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Core, Hamstring, Legs
Instructor: Karen, Lisa
14th July 2021
Live 30 Minute Blast with Karen & Lisa – Wednesday 14/07/21 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Legs
Instructor: Karen, Lisa
7th July 2021
Live 30 Minute Blast with Karen – Wednesday 07/07/21 at 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Core, Legs
Instructor: Karen
30th June 2021
Live 30 Minute Blast with Lisa & Karen Wednesday 30/06/21 9.30am Edited
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa
23rd June 2021
Live 30 Minute Blast with Karen & Lisa – Wednesday 23/06/21
Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Abs, Cardio
Instructor: Karen, Lisa