30 Minute Weight Training

21st July 2021

Live 30 Minute Blast – Wednesday 21/07/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Core, Hamstring, Legs
Instructor: Karen, Lisa

14th July 2021

Live 30 Minute Blast with Karen & Lisa – Wednesday 14/07/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Legs
Instructor: Karen, Lisa

7th July 2021

Live 30 Minute Blast with Karen – Wednesday 07/07/21 at 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Core, Legs
Instructor: Karen

30th June 2021

Live 30 Minute Blast with Lisa & Karen Wednesday 30/06/21 9.30am Edited

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Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa

23rd June 2021

Live 30 Minute Blast with Karen & Lisa – Wednesday 23/06/21

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Abs, Cardio
Instructor: Karen, Lisa