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10 Minutes

11th December 2023

Metabolic Re-Boot Plan – Beginners Pilates 10 Minutes – Weeks 3 & 4

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Class Type: 10 Minutes
Duration: 10
Instructor: Karen

11th December 2023

Metabolic Re-Boot Plan – Int/Adv Pilates 10 Minutes – Weeks 1 & 2

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Class Type: 10 Minutes
Duration: 10
Equipment: Weights
Body Area: Abs, Back, Core
Instructor: Lisa

11th December 2023

Metabolic Re-Boot Plan – Beginner Pilates 10 Minutes – Weeks 1 & 2

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Start Your Free 7 Day Trial

Class Type: 10 Minutes, Beginners
Duration: 10
Instructor: Karen

21st October 2023

New – On Demand – 10 Minute Ab & Core – 5 Series with Lisa

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Class Type: 10 Minutes
Duration: 10
Equipment: Weights
Body Area: Abs, Core
Instructor: Lisa

4th October 2023

New – On Demand – 10 Minute Ab, Backs & Core with Lisa

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Class Type: 10 Minutes
Duration: 10
Equipment: Weights
Body Area: Abs, Back, Core
Instructor: Lisa