Waist

11th March 2021

Live – Pilates Combi with Lisa – Thursday 11/3/21 9.30am Edited

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Class Type: Contemporary Pilates (with small equipment)
Duration: 50
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Back, Core, Legs, Waist
Instructor: Lisa

9th March 2021

Power Pilates with Karen – Tuesday 9/3/21 – 9.30am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Karen