Inner thighs

29th November 2021

Workout 20 – New Barre Class

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Class Type: Step, Winter workout Plan
Duration: 20
Equipment: Weights
Body Area: Bum, Core, Inner thighs, Legs
Instructor: Karen

16th November 2021

Live Big Ball Pilates with Karen – Tuesday 16/11/21 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core, Inner thighs, Waist
Instructor: Karen