Core
19th May 2022
Live combi Pilates with Karen – Thursday 19/05/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
12th May 2022
Live – Pilates Combi with Lisa – Thursday 12/5/22 – 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Abs, Chest, Core, Inner thighs, Legs
Instructor: Lisa
9th May 2022
Live Original Pilates with Karen – Monday 09/05/22 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Pelvic Floor
Instructor: Karen
28th April 2022
Live – Pilates Combi with Lisa – Thursday 28/4/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Abs, Arms, Back, Bum, Chest, Core, Waist
Instructor: Lisa
24th April 2022
Brand new – 20 minute Pilates Abs & Core with Lisa
Class Type: 20 Minute Quickies, Spring into Shape 2022
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Lisa