Chest
30th July 2026
Thursday 30/7/26 – Live Contemporary Pilates with Lisa – 8.30am
Class Type: Contemporary Pilates (with small equipment)
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Back, Chest
Instructor: Lisa
8th July 2026
Wednesday 8/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs
Instructor: Lisa
29th June 2026
Monday 29/06/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Chest, Core
Instructor: Karen
24th June 2026
Wednesday 24/6/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs
Instructor: Lisa
7th May 2026
Thursday 7/5/26 – Live Contemporary Pilates with Lisa
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Bum, Chest, Core
Instructor: Lisa