Chest

7th May 2026

Thursday 7/5/26 – Live Contemporary Pilates with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Bum, Chest, Core
Instructor: Lisa

23rd April 2026

Thursday 23/4/26 – Contemporary Pilates with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Chest, Core, Shoulders
Instructor: Lisa

8th April 2026

Wednesday 8/4/26 – Live 30 Minute Weight Training with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs
Instructor: Lisa

7th March 2026

Saturday 7/3/26 – Live Power Pilates & Conditioning with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Arms, Back, Bum, Chest, Hamstring, Legs
Instructor: Lisa

10th February 2026

Tuesday 10/02/26 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Chest, Core, Waist
Instructor: Karen