Cardio
2nd March 2021
Spring into Shape – Legs & Cardio – Step
Class Type: Cardio, Spring into Shape, Step
Duration: 30
Equipment: Step
Body Area: Cardio, Legs
Instructor: Karen
21st February 2021
Sustain & Maintain – Week 4 Cardio
Class Type: 20 Minute Quickies, Cardio, Sustain & Maintain
Duration: 20
Body Area: Cardio
Instructor: Lisa
21st February 2021
Sustain & Maintain – Week 4 Cardio
Class Type: 20 Minute Quickies, Sustain & Maintain
Duration: 20
Body Area: Cardio
Instructor: Lisa
7th February 2021
Sustain & Maintain – Week 2 Cardio
Class Type: 20 Minute Quickies, Cardio, Sustain & Maintain
Duration: 20
Body Area: Cardio
Instructor: Lisa
31st January 2021
Sustain & Maintain – Week 1 Cardio
Class Type: 20 Minute Quickies, Cardio, Sustain & Maintain
Duration: 20
Body Area: Cardio
Instructor: Karen