Cardio

14th March 2021

Spring Into Shape – 20 minute Step class

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Spring into Shape, Step
Duration: 20
Equipment: Step
Body Area: Cardio
Instructor: Karen

10th March 2021

Power Pilates with Karen – Wednesday 10/3/21 6pm Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Cardio, Core, Legs
Instructor: Karen

7th March 2021

Spring into Shape – Cardio

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Spring into Shape
Duration: 20
Body Area: Cardio
Instructor: Karen

2nd March 2021

Spring into Shape – Legs & Cardio – Step

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Spring into Shape, Step
Duration: 30
Equipment: Step
Body Area: Cardio, Legs
Instructor: Karen

21st February 2021

Sustain & Maintain – Week 4 Cardio

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Cardio, Sustain & Maintain
Duration: 20
Body Area: Cardio
Instructor: Lisa