Bum
6th January 2026
Tuesday 06/01/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Wall, Weights
Body Area: Abs, Bum, Shoulders, Waist
Instructor: Karen
2nd December 2025
Tuesday02/12/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen
18th November 2025
Tuesday 18/11/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Back, Bum, Legs, Shoulders
Instructor: Karen
15th November 2025
Saturday 15/11/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Step, Weights
Body Area: Arms, Bum, Cardio, Legs
Instructor: Karen
4th November 2025
Tuesday 4/11/25 – Big Ball Conditioning with Lisa
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Bum, Core, Inner thighs, Legs
Instructor: Lisa