Bum

22nd August 2026

Saturday 22/08/26 – Live Power Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Bum, Core, Legs, Waist
Instructor: Karen

5th August 2026

Wednesday 5/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Back, Bum
Instructor: Lisa

22nd July 2026

Wednesday 22/7/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Bum, Legs
Instructor: Lisa

21st July 2026

Tuesday 21/07/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Wall, Weights
Body Area: Abs, Arms, Bum, Hips
Instructor: Karen

7th July 2026

Tuesday 07/07/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Body Area: Bum, Core, Legs
Instructor: Karen