Back
10th May 2021
Flexibility and Mobility with Karen
Class Type: Beginners, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Back, Hips
Instructor: Karen
8th May 2021
Live Pilates Power with Karen – Saturday 08/05/21
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen
1st May 2021
Live Power Pilates with Karen – Saturday 01/05/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Back, Core, Waist
Instructor: Karen
28th April 2021
Beginners Pilates Program – Workout 3
Class Type: Beginners
Duration: 20
Body Area: Abs, Back, Core
Instructor: Lisa
18th April 2021
Spring Into Shape – Weight Training Legs and Backs
Class Type: Spring into Shape, Weight Training
Duration: 20
Equipment: Weights
Body Area: Back, Hamstring, Legs
Instructor: Lisa