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2nd October 2021

Live Power Pilates with Karen – Saturday 02/10/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen

22nd September 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 22/9/21 at 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa

18th September 2021

Live – Power Pilates with Lisa – Saturday 18/2/21 – 9.30am

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Class Type: Power Pilates & Condititioning, Step
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Hips, Legs
Instructor: Lisa

15th September 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 15/9/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Back, Bum, Cardio, Legs
Instructor: Lisa

11th September 2021

Live Power Pilates with Karen – Saturday 11/09/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen