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23rd May 2022
Live Original Pilates with Karen – Monday 23/05/22 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Arms, Back, Core, Hips
Instructor: Karen
19th May 2022
Live combi Pilates with Karen – Thursday 19/05/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
9th May 2022
Live Original Pilates with Karen – Monday 09/05/22 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Pelvic Floor
Instructor: Karen
2nd May 2022
New Bank Holiday Monday – 45 min Pilates
Duration: 45
Body Area: Abs, Back, Bum, Waist
Instructor: Lisa
30th April 2022
Live – Power Pilates with Karen – Saturday 30/04/2022 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen