Arms

11th April 2026

Saturday 11/04/26 – Live Power Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Legs
Instructor: Karen

7th April 2026

Tuesday 7/4/26 – Live Big Ball Pilates with Lisa – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Arms, Bum, Core, Hamstring
Instructor: Lisa

31st March 2026

Tuesday 31/03/26 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hamstring, Hips
Instructor: Karen

18th March 2026

Wednesday 18/3/26 – Live 30 Minute Weight Training with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Shoulders
Instructor: Lisa

8th July 2025

On Demand Tuesday 17/03/26 – Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms
Instructor: Karen