Abs
4th September 2022
Get Back On Track – Week 2 Workout 6
Class Type: 10 Minutes, Get Back on Track
Duration: 10
Body Area: Abs
Instructor: Lisa
21st June 2021
Get Back On Track – Week 2 Workout 4
Class Type: Classical Pilates, Get Back on Track
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa
1st September 2022
Live – Pilates Combi with Lisa – Thursday 1/9/22 9.30am
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Lisa
24th January 2022
Get Back On Track – Week 1 Workout 4
Class Type: Classical Pilates, Get Back on Track
Duration: 45
Body Area: Abs, Arms, Back, Core
Instructor: Karen
29th August 2022
Get Back On Track – Week 1 – Workout 3
Class Type: 30 Minute Classes, Get Back on Track
Duration: 30
Body Area: Abs, Core
Instructor: Lisa