Abs
13th May 2024
Monday 13/05/24 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Pelvic Floor
Instructor: Karen
9th May 2024
Thursday 9/5/24 – Contemporary Pilates with Lisa
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Back, Bum, Core
Instructor: Lisa
7th May 2024
Tuesday 7/5/24 – Big Ball Pilates with Lisa
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Wall, Weights
Body Area: Abs, Bum, Chest, Core, Hamstring, Legs, Waist
Instructor: Lisa
21st August 2023
On Demand – Classical Pilates With Karen – Bank Holiday Monday
Class Type: Classical Pilates
Duration: 45
Equipment: Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen
29th April 2024
Monday 29/4 – Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core
Instructor: Lisa