26 July 2021

A little challenge for you

Well done to all who joined the Instagram Live on Saturday and if not take a look at our Instagram page as the whole class is there for you to catch up on. There is also another one this Sunday at 9am.

Whilst we are taking a little break from teaching our regular Live classes we thought we would set you a little challenge to keep you on your toes and stay consistent.

So this week your challenge is to complete:-

1 x  45/50 minute class – Pilates Original, Combi etc

1 x 30 minute class – Power Blast

2 x 20 minute classes – from any of our programs –  30 Day Challenge, Maintain and Sustain, Spring to Shape, Summer Term Challenge

Or

1 x 20 minute class per day

Let us know how you get on.

Looking forward to seeing some of you at our  Garden Party on 7th August and please let us know if you have not already replied, if you are coming and I will give you the address.

Take care guys and see you soon

Lisa and Karen xx