18 November 2021
Autumn Update
Hi guys,
We hope you are all fit and well and not succumbed to these horrible coughs and colds that have been doing the rounds. Lisa unfortunately didn’t manage to escape them and we apologise for a few gaps in the live classes lately.
We have been busy putting together a new 30 Day Challenge Winter Plan which will be launching soon. This will consist of 30 days of 20 and a few 30 minute workouts, some will be our old favourites but we have some new ones too including Barre. p.s this plan will be available to purchase as a one off, if you have any friends or family who are non- Kali members this could make an ideal Christmas gift for them.
It was our 1 Year Anniversary this week and we want to say a big thank you to you all for your hard work and commitment, the online workout industry has boomed since lockdown so we really do value your support.
We are both away this weekend for a friends birthday bash in Southwold so there will be no Live class this Saturday 20th but we will choose one of our favs for you to do On Demand.
That’s all for now and keep up the good work.
Love
Karen and Lisa xx
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