Karen

13th November 2020

The M-Word – Full body workout

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment), The M-Word Program
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

13th November 2020

The M-Word – Low impact cardio class

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Beginners, Power Pilates & Condititioning, The M-Word Program
Duration: 30
Body Area: Whole body
Instructor: Karen

12th November 2020

Pilates beginner essentials

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Beginners
Body Area: Whole body
Instructor: Karen

12th November 2020

The M-Word – An introduction to the program

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: The M-Word Program
Instructor: Karen, Lisa

12th November 2020

The M-Word – Upper body strength

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: The M-Word Program
Duration: 20
Equipment: Weights
Body Area: Arms
Instructor: Karen