Weights
23rd December 2020
Pilates Power with Lisa and Karen – Wednesday 23/12/20 – 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
19th December 2020
Pilates Power with Karen – Saturday 19/12/20 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen
12th December 2020
Pilates Power with Karen – Saturday 12/12/20 – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
2nd December 2020
Power Pilates with Lisa and Karen – Wednesday 2/12/20 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
25th November 2020
Pilates Power Circuit with Lisa and Karen – Wednesday 25/11/20 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa