Swiss ball

21st December 2021

Live Big Ball Pilates with Karen – Tuesday 21/12/21 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Core, Hamstring, Hips
Instructor: Karen

14th December 2021

Live Big Ball with Karen – Tuesday 14/12/21 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Back, Bum, Core, Legs, Waist
Instructor: Karen

7th December 2021

Live Big Ball Pilates with Karen – Tuesday 07/12/21 9.30am

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Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Abs, Back, Bum, Core, Hamstring, Hips
Instructor: Karen

30th November 2021

Live Big Ball Pilates with Karen – Tuesday 30/11/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Arms, Bum, Core, Hips
Instructor: Karen

23rd November 2021

Live Big Ball Pilates with Karen – Tuesday 23/11/21 9.30 am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Abs, Back, Bum, Core, Hamstring, Hips, Waist
Instructor: Karen