50
3rd April 2021
Live – Power Pilates with Karen – Saturday 3/4/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands, Weights
Body Area: Back, Bum, Legs
Instructor: Karen
25th March 2021
Live – Pilates Combi with Lisa – Thursday 25/3/21 9.30am Edited
Class Type: Beginners, Contemporary Pilates (with small equipment)
Duration: 50
Equipment: Weights
Body Area: Abs, Arms, Back, Core, Whole body
Instructor: Lisa
20th March 2021
Live – Power Pilates with Lisa – Saturday 20/3/21 – 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen
13th March 2021
Power Pilates with Karen – Saturday 13/3/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Arms, Back
Instructor: Karen
11th March 2021
Live – Pilates Combi with Lisa – Thursday 11/3/21 9.30am Edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 50
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Back, Core, Legs, Waist
Instructor: Lisa