45
10th April 2023
Live Original Pilates With Karen – Monday 10/04/23 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Core, Waist
Instructor: Karen
30th March 2023
Live Combi Pilates With Karen – Thursday 30/03/23 9.35am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Hamstring
Instructor: Karen
28th March 2023
Live Big Ball Pilates With Karen – Tuesday 28/03/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Core, Waist
Instructor: Karen
27th March 2023
Live Original Pilates With Karen – Monday 27/03/23 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hamstring, Shoulders
Instructor: Karen
25th March 2023
Live Power Pilates With Karen – Saturday 25/03/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Arms, Back, Core, Inner thighs
Instructor: Karen