30
24th May 2023
Live – 30 Minute Blast with Lisa – Wednesday 24/5/23 9am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Cardio, Core, Inner thighs, Legs, Waist
Instructor: Lisa
17th May 2023
Live – 30 Minute Blast with Lisa – Wednesday 17/5/23
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Cardio, Hips, Legs
Instructor: Lisa
10th May 2023
Live – 30 Minute Blast with Lisa – Wednesday 10/5/23 9.30am
Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs, Shoulders, Whole body
Instructor: Lisa
3rd May 2023
Live – 30 Minute Blast with Lisa – Wednesday 3/6/23 9.30am
Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs, Shoulders, Whole body
Instructor: Lisa
12th April 2023
Live – 30 Minute Blast with Lisa – Wednesday 12/4/23 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Lisa