30
5th March 2026
Thursday 5/3/26 – Contemporary Pilates with Lisa – 9am
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Whole body
Instructor: Lisa
4th March 2026
Wednesday 4/3/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Hamstring, Legs, Shoulders
Instructor: Lisa
26th February 2026
Thursday 26/2/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa
25th February 2026
Wednesday 25/2/26 – 30 Minute Weight Training with Lisa
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa
19th February 2026
Thursday 19/2/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Core, Waist
Instructor: Lisa