Spring into Shape
15th March 2021
Spring into Shape – Abs like Slabs!
Class Type: 10 Minutes, Spring into Shape
Duration: 10
Body Area: Abs, Core
Instructor: Lisa
14th March 2021
Spring Into Shape – 20 minute Step class
Class Type: Cardio, Spring into Shape, Step
Duration: 20
Equipment: Step
Body Area: Cardio
Instructor: Karen
9th March 2021
Spring into Shape – Lower body Pilates
Class Type: Spring into Shape
Duration: 20
Body Area: Abs, Bum, Hips, Legs
Instructor: Lisa
7th March 2021
Spring into Shape – Cardio
Class Type: Cardio, Spring into Shape
Duration: 20
Body Area: Cardio
Instructor: Karen
2nd March 2021
Spring into Shape – Legs & Cardio – Step
Class Type: Cardio, Spring into Shape, Step
Duration: 30
Equipment: Step
Body Area: Cardio, Legs
Instructor: Karen